Step one: Learn and understand the systems within you. When you are designing something, you want to understand how the bits and pieces behind the final product work. Building and designing a day that works best for you is no different. I challenge you to learn and understand how your mind, your body, and yourself work. Featured post: How to have an efficient day?

Step two: execute the roadmap you started to build on earlier. You know how your brain is wired or how to set a goal, so now you need the tools to set these practices in place. Find the books, worksheets, podcasts, and more and add them to your toolbox.

Current favorite.